How to do the Boxing Right Cross (w/ Partner)
- 1Stand in a boxing stance with your feet shoulder-width apart and your hands up.
- 2Rotate your hips and shoulders as you extend your right arm to throw a punch.
- 3Aim to make contact with your partner's pads or gloves.
- 4Return to the starting position and repeat.
Muscle group
Full Body
Type
Reps Only
Equipment
None needed


_Fighting_360.gif)

_Waist_360.gif)





