Bodyweight Wood Chop Squat

How to do the Bodyweight Wood Chop Squat

1. 1Stand with your feet shoulder-width apart.
2. 2Clasp your hands together and extend your arms above your head.
3. 3Lower your body into a squat position while bringing your hands down diagonally across your body.
4. 4Return to the starting position by standing up and raising your arms back above your head.
5. 5Repeat the movement on the opposite side.

TRACK THE BODYWEIGHT WOOD CHOP SQUAT IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.