How to do the Barbell Suitcase Carry
- 1Stand upright with your feet shoulder-width apart.
- 2Hold a barbell with one hand at your side.
- 3Keep your back straight and core engaged.
- 4Walk forward for the desired distance while maintaining good posture.
- 5Switch hands and repeat for the other side.
Muscle group
Full Body
Type
Weighted Distance
Equipment
Barbell
TRACK THE BARBELL SUITCASE CARRY IN W8M8
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