Full BodyReps OnlyRated 3 out of 10

Arm Raise Step in Place

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Animated demonstration of the Arm Raise Step in Place

How to do the Arm Raise Step in Place

  1. 1Stand upright with your feet together and arms at your sides.
  2. 2Raise your arms to shoulder height while stepping in place.
  3. 3Lower your arms and continue stepping in place.
  4. 4Repeat the movement in a controlled manner.

Muscle group

Full Body

Type

Reps Only

Equipment

None needed

TRACK THE ARM RAISE STEP IN PLACE IN W8M8

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