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Yoga Vajrasana Thunderbolt Diamond Pose

Log every set of the Yoga Vajrasana Thunderbolt Diamond Pose and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Yoga Vajrasana Thunderbolt Diamond Pose

How to do the Yoga Vajrasana Thunderbolt Diamond Pose

  1. 1Kneel on the floor with your knees together and your feet slightly apart.
  2. 2Sit back on your heels, keeping your back straight and your hands resting on your thighs.
  3. 3Hold the pose, focusing on your breath and maintaining a straight posture.

Muscle group

Yoga

Type

Duration

Equipment

None needed

TRACK THE YOGA VAJRASANA THUNDERBOLT DIAMOND POSE IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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