YogaDurationRated 8 out of 10

Dragonfly Pose Maksikanagasana

Log every set of the Dragonfly Pose Maksikanagasana and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Dragonfly Pose Maksikanagasana

How to do the Dragonfly Pose Maksikanagasana

  1. 1Begin in a standing position with your feet together.
  2. 2Slowly lift one leg and extend it out to the side while keeping your body straight.
  3. 3Extend your arms out to the sides for balance.
  4. 4Hold the pose, maintaining balance and breathing steadily.
  5. 5Return to the starting position and repeat on the other side.

Muscle group

Yoga

Type

Duration

Equipment

None needed

TRACK THE DRAGONFLY POSE MAKSIKANAGASANA IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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