Forearm Stand Yoga Pose Pincha Mayurasana

How to do the Forearm Stand Yoga Pose Pincha Mayurasana

1. 1Start in a kneeling position with your forearms on the ground.
2. 2Place your hands shoulder-width apart and spread your fingers.
3. 3Lift your hips up and walk your feet towards your hands.
4. 4Kick up one leg at a time to come into a forearm stand.
5. 5Engage your core and keep your body straight.
6. 6Hold the position, maintaining balance and breathing steadily.

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